About Us
We make training enjoyable but keep it intense and help you achieve your goals. Our mobile training facility works with all kinds of people. We work with people that suffer from arthritus, high blood pressure, heart conditions, Weak bone conditions, low muscle mass. And pre/ post natal women and elderly people. our aim is to improve you lifestyle and help build confidence levels in our clients and allow them to see there full potential.
Contact Us
Posture Correctioning
Training Tips
One on One
Welcome to FWD Fitness
Forward Fitness offers the best personal training in Essex. Our main goal is to help you be your best and achieve outstanding results.
We have a variety of packages to suit everybody's needs and requirements ranging from -
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One on one personal training
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Group and partner training
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Two different packages with great discounts and included extras
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An intensive 12 weeks course
We are currently seeking new clients for 2015 on a first come first serve basis. All training is mobile and takes place in the comfort of the clients home or outdoor places for group and partner P.T. Please scroll to bottom of page to find out more.
